Tag archive: organize your mind

De-clutter Your Space, Free Your Mind

In a world that is filled with an overload of materials, tasks and information, it is so easy to have a cluttered space and mind. Both are as bad as you can imagine. A cluttered mind is not focused or productive just like a cluttered space is not peaceful or inviting. A recently published book…

clean out your mental closet!

  By: Allison English, Certified Forrest Yoga Instructor     At least a few times per week (sometimes per day) I am asked – “ How can I do what you are asking when my mind is racing a mile a minute with other tasks?” This same question could come from your employee, from your friend,…

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